Monday, November 15, 2010

Nutrition ON-THE-GO
November 15, 2010
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Grab these snacks when you are on-the-go or know you will be pressed for time. They are filling and provide beneficial nutrients…no more excuses for fast food!

Sabra Classic Hummus with Pretzels: 260 calories

  • Chickpeas, the main ingredient of Sabra hummus, are a great source of soluble fibers. Soluble fibers may help lower cholesterol by “capturing” the cholesterol and “dragging” it away from the intestines.
  • No cholesterol, no sugar, very low carbs and very low sodium

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