Some New Snack Ideas
POSTED BY: Dana Lilienthal | July 27, 2009
Fitness magazine got together their nutrition experts to compile a list of the Best Snacks. After going through thousands of different foods they came up with a list of items that you can add to your grocery list to make shopping for great foods easier.
Here are some of their best snack recommendations:
Sabra Hummus makes a great dip for veggies or pita chips and can also be a great spread on a sandwich - it's also my favorite brand!
Per 2 tablespoons: 70 calories, 2g protein, 4g carbohydrate, 6g fat (1g saturated), 1g fiber